Thursday, August 30

Like A Bird Floating Along A Livermore Breeze

It's been 2 months since I raced a mountain bike race and 9 months since I raced a cyclocross race.

I should practice some mounts and dismounts and pirouettes and whatnots tomorrow since I'm racing on Saturday. I haven't done any of it in a while.



I'm looking at old pictures and reading cyclocross articles to get myself PUMPED up. Getting EXCITED.

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Like a little kid jumping in a bouncy tent. Riding round and round till the rocklobster's bent. So EXCITED and... then it's on like tony orlando and dawn.

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I'm looking forward to BARFING afterwards. I tend to do that in the beginning of the season. Because I'm always so out of shape. And if I don't barf, it's the hairball noise that I'll be making. So watch out, there's a cat with a hairball BEHIND you. Just WATCH out.

Anyway. SO ready. Livermore will be 150 degrees or something on Saturday. I'm SO ready.

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I'll be with the hammer and the nail at the door. Fresh like a box of Krispy Kremes and more. Causing all kinds of hysteria. Cause my dismount is sick like malaria.

Wednesday, August 29

Is It Over Yet?

School started on Monday.

If I were a stay at home mom, I'd probably be elated. My kids would go to school for 6 hours and I'd have the day to myself to eat bon bons and do laundry and prep for dinner and maybe garden and ride my bike and load the dishwasher. Maybe I'd paint the hallway too.

Maybe I'd take a nap too.



Instead I'm in sleep deprivation hell. Because I'm back to that crazy schedule of going into work at 5am, and leaving work at 2:30 so I can pick them up when school gets out.

I'm not a morning person. I'm a night owl. So I can't physically fall asleep usually until at least 11pm or so.

Monday started off ok. But I was dragging by 10 am, so I went for a run and did some intervals, and that kept me going till about 2 or so. But by 5pm I was a mess and could barely say my name. And I was supposed to still cook an evening meal.

Tuesday felt a little better. Halfway through the morning I went to a spin class at the gym near work and that kept me fresh and happy until around 1pm. At 1 I started to fade and my eye sockets were hurting. Actually they were aching. So I got out the bamboo back scratch er and massaged it on my forehead for an hour or so, and then I went and got a cup of coffee, which was a mistake.

I can only drink a half a cup a day and I knew I'd pay for it later at night. But I was greedy at that moment. Greedy for a little help.

My eyes stopped hurting. My head stopped hurting and I finished what I needed to get done pretty darn fast.

And then I got a game of dodge ball going in the adjacent vacant office space next to ours. We used the giant exercise ball. I don't know if we played it right. None of us could remember. So we played by having a few of us on the outlines and a few running through the imaginary circle and then those of us on the outside threw and kicked the ball as hard as we could to try and knock down those in the middle.

After we got bored of that, we set the ball right in front of the studio and any time one of the sales reps came in the front door, the receptionist would yell for me, Suzy Q just walked in! And I'd get up and run at the ball and kick it at the sales person, trying to knock them over. We only did it to those who could handle it. We didn't do it to anyone over 50 or so.

And then we remembered that the web cam near the receptionist desk was recording all of this. So we decided to stop.

I felt great all last night.

But then after getting into bed at 10pm, I laid there until 1 am thinking of every scary scenario about anything I could imagine. And then I got up and watched TV for 2 hours, still not tired. And finally around 3am I fell asleep. Which meant that I'd been up for almost 24 hours.

Achy eye sockets. Boys listening to loud boy music in Sam's room. Girls listening to loud kid bop music in Her room. Me trying to work in the office, trying to leave voicemails for people in the UK. Achy eye sockets. Boys and girls throwing grapes at each other. Laundry that I just folded thrown all over my bedroom after the wrestling match between boys and one unwilling girl. Slamming doors. Achy eye sockets.

Actually not so achy anymore, one eye has moved onto twitching now.

I think I might race some cyclocross on Saturday.

Friday, August 24

Things That Go Bump in the Night

Last night was "Thursday Night Mountain Bike Ride" night.

And since thing one and thing two are spending the week at my mom's house, I decided to try and ride with the guys.

Morgan said he'd go slow and wait for me. Ok, I thought. That sounds good.

He told everyone that he'd be going slow with Lauren. No fast stuff tonight, it's slow night. Everyone agreed they wanted to go slow too. They liked slow. Slow felt good sometimes. So everyone would go slow and it would all work out fine.

Within 2 minutes they were gone, out of my sight.

What? No warm up?

I pedal along the road (we weren't even to the trail yet) frantically spinning up the hill with my heart rate already in the red zone trying to catch them. Even the new guy takes off. The new guy, the Russian finance professor who just moved here to teach at Cal. I'd sort of eyed him when he showed up. He looked a bit slower then the rest. Hmm, maybe that guy will be riding with me, I thought. He had that "virgin night rider" look to him.

After a while they soft pedal and I catch up.

Once on the trail, I can keep them somewhat in site. The switchbacks along the first flat trail are wide enough that I can see the twinkly lights ahead.

And then we hit the fast single track and they're gone. But I can see the professor in front of me. And in front of him is Morgan, going slow and waiting for me every so often. He'll stop and then the professor will stop and I'll catch up. And finally we catch the bigger group of guys, who are waiting for us, after they've gone slow. Because, it's slow night you know.

Down in the canyon, we spin along side the stream and they all slowly pedal away from me. And for a while I'm riding along in the dark by myself.

What am I doing here, riding in the dark in an urban park, in Oakland all alone at 10:30 at night? I say to myself.

I think I made a wrong turn.

When I catch up to Morgan, he explains that he's having a hard time going slow on his bike. This bike doesn't let me go that slow he says.

From the canyon, up the hill we pedal, me spinning and him grinding and standing in his only gear. Ok, he says, one more loop.

How far have we gone? the professor asks?
16 miles.

I'm done.
No you're not, Morgan says.
Yes, I'm done. it's 10:40.

No, come on, one more loop, he says.
Nope.
Yes.
NO, I say.
Yes, we're doing another loop.

Well, I'm heading down as soon as we hit the top. You guys go on. I say.

And we argue like this all the way up the climb.
I just want you to be happy, he says to me at times like this.
I am happy I say, but I'm not doing another loop.

And then we do part of the loop. But I'm done. So, we turn and head back. And that takes a while - the going back part. And they all take off in different directions.

And then apparently I make a wrong turn and end up riding down a different trail by myself, which is fine. But once I realize I'm by myself, I ride even faster so no bad guys will have a chance of grabbing me.

Finally, back in our neighborhood, riding down the last hill to our house I see our truck coming up the same street flashing it's lights at me.

WHAT HAPPENED TO YOU? He's saying from the open window.

Where are you going? I say.
To look for you! he says.
I was worried! he says.
I waited and waited at the horse arena. And then started yelling for you. he says.

I didn't go by the horse arena I say.
I thought you guys went down Cinderella, I say.

And then we go home and the others show up in a minute and we eat chips and fig bars and drink beer in the garage.

Wednesday, August 22

WHAT is going on here!

"Cyclocross ride Wednesday" was today. "Work from home Wednesday" was also today.

At 7 am I told myself I'd eat breakfast, digest and then go do a nice long ride at around 9 or so. Maybe like 3 hours or something. Yeah, that's it. I'd work from 7 am to 9 am and then hop on the road and head out. That way I'd ride early and be done and then the day would be productive no matter what else I did.

I'd do the loop we did last week - half on dirt, half on road, then more on dirt on the way back. Yeah, that's what I'll do.

At 9 am I was still too sleepy. So I read sfgate and more blogs and did some work and did some conference calls and then felt a little hungry so I made myself a smoothie.

But then I was too full to ride.

At 10 am Morgan IMd me. Come meet me for lunch.

Hmm.

If I meet him for lunch and go down there around 11:45, order and eat and be done in an hour, then digest for an hour and a half I can ride at 2 pm and I can still get a 2 or 3 hour ride in. Ok, yeah, that's what I'll do. I'll meet Morgan for lunch and ride later.

So I drove to downtown Oakland. And we had lunch and it was really nice. But I ordered a burger. A red meat burger with cheese and avocado. I debated having the chicken sandwich, but the burger sounded so good and really, it's so rare that I have burgers made of red meat. Why not. And what the hell, it had potato fries with it. Those would be good carbs.

And I drank a lot of water.

When I got home it was so hot in the house. So, so hot. Our house faces the west and it's on a ridge and it bakes. The heat made me feel sleepy. And I was stuffed. But I forced myself to do some laundry. I was out of underwear. I had to rest each time I came up the stairs because I was so sleepy and hot and tired.

Two o'clock rolled around and I was still stuffed and lazy. And my stomach was still digesting. I can't ride right now I thought, I feel like crap. If I ride now, my stomach will hurt the whole time. I better wait. I should nap a little. How often do I take a little cat nap? Yeah, that's what I'll do. I'll nap and wait for my stomach to stop being so full.

I worked a little more. And then my boss said she was leaving work for the day, so I decided I'd go lay on the couch and take my snooze. I turned up the volume on my computer so I could hear it from the office if anyone IMd me and I went to the couch.

And then for fun I turned on the tv, just to see what was on during day light. And Footloose was on! Holy shit! So I watched that for an hour and then I remembered I was wasting a beautiful day with no boss and no kids around.

So I turned it off. By then it had been almost 4 hours since I ate. Well, shoot. If I ride now, I'll bonk. So I made another smoothie - with some carb & protein powder and 2 bananas and lots of yogurt and milk and frozen strawberries and drank it all.

And then I was really stuffed and farting a lot.

What the hell is wrong with me.

Finally at 5 pm I got the cross bike out. And hopped on it (well, it was a slow hop because I was so bloated) without any tubes or tools or a pump or anything, except a bottle of water in my back pocket. Screw it, I thought, I'll run back if I flat.

And I rode up the hill towards Skyline - all red meated and smoothied up. It took me an hour to just warm up and feel normal.

But I rode for 2 hours on my little cross bike. And finally at 8pm I felt like I'd had a productive day.

Thursday, August 16

Living Large

Today we took the visiting grandparents into the city.

We took the ferry, walked to china town, had some lunch, bought some cheap chinese manufactured items for the kids, saw some undies and ended up at City Lights.



After we browsed the book store, I asked Marsha (Morgan's step mom) if she wanted to drink in the same bar Jack Kerouac used to hang out in and without hesitation she went in.

So while Morgan and his dad the kids did some more sight seeing stuff for an hour or so, Marsha and I went into the bar and drank gin and tonics.



And Marsha told me about how she'd hitchhiked out to California from NY back in the day with a guy who was coming to SF to blow up the Golden Gate bridge. And how she ended up living in a bunch of different communes and then the Zen center and so on.

After an hour or so the others returned and we tried to sneak Sam and Lu into the bar so Morgan could drink too, but the bartender wouldn't have it.



So we decided to walk back to the ferry to get back home in time for the Thursday night mountian bike ride and on the way we found a Panda wandering around the streets. And we told her exactly where to find the monkey king.



And then we went home.

Feels Like Christmas

Morgan and I did a cyclocross ride together yesterday.




That doesn't sound too exciting, really, except that you rarely get a chance to ride together when you have kids and all. Logistics are always tough. The timing is never right.




So a little before dinner, the grandparents said they wouldn't mind hanging out with the kids for a few hours while we rode off into the sunset.



It was a nice gift.

At first it's a little hard to get used to. You hurry because you think you need to get back as soon as you can to take someone somewhere or to be back at work or make dinner or blah, blah, blah.

But then you remember that it's summer and you don't have to be anywhere right away so you relax a little.

And you stop and talk to people who have dogs and you say hi to everyone on the trail and you see other cyclocrossers and you smile big and wave.

We rode around in Redwood park on East Ridge out to the road and then along Pinehurst and then up to Skyline. On our way back around up Pinehurst we stopped to worship the monkey king.

Riding up Pinehurst on 30 psi was a bit tough so we needed extra help from the monkey.



Riding together is nice. You can have a conversation uninterrupted by bickering and pinching and whining and complaining and punching and hair pulling and crying and so on.

Well sometimes I complain on rides, but I definitely don't punch on rides.

Riding together is nice.

Riding behind Morgan is nice because he has a nice even pedal stroke and a nice butt.

Tuesday, August 14

What Day is It?

I'm still on vacation. I'm still goofing off.

But now, Morgan's dad and step mom are here till the end of the week. So riding times are short and early in the morning so that we can play tour guide.

But we're hiking a lot. They like to hike a lot. And I'm running some.

Morgan and his brother have called their dad Richard ever since they could talk. There was never any dad or daddy or father.

Sometimes I try and make my kids call me mother. Never seems to stick. I figure if they call me mother maybe they'll listen better. I think it's a word that deserves a little more respect then the normal things they call me. But they laugh at me when I pinch them in order to get them to call me mother.

Morgan's dad is a musician. And his step mom is an artist. They grow their own food and make their own tofu and bread and yogurt and stuff like that. They don't have a tv. They never eat out.

In the mornings they've been watching Spongebob with Sam and Lu.

Morgan's step mom likes to drink. But since they live such a simple and healthy life, they don't drink at home. So here, she drinks. She likes to drink beer after hiking mid day. I'm trying to be good and not drink, but last night I had a few glasses of wine.

Yesterday I planted some banana trees up on the back hill.

Sunday, Morgan won his mountain bike race. I told him to flex his muscles on the podium if he won his category. I would if I won. That would be my signature pose - one of those body builder poses, every time I got up there. He didn't do it.

Today I think we're going to Napa, to hike and see some wineries and have some lunch and stuff. I made sure I rode early today so that if I did decide to wine taste, I wouldn't feel so guilty.

My quads are still the same size.

Thursday, August 9

Let's Get Serious Here for A Millasecond

Whilst drinking my coffee this morning and browsing the local cycling blogs I came across Flandria who posted about the size of her quads. She also referenced another track racer who was measuring the size of her quads as well.

So I decided to measure mine too. I thought it might be fun too, to see if mine change during the course of cyclocross season - since I just started up running and some weight training and intervalling and quit drinking and stuff.

So I pulled out the measuring tape, (which happens to be one of those hard type carpenter measuring tapes since I don't sew and don't keep a nice soft body measuring type tape around) and I wrapped it around my quad (with my baggy yoga pants still on) and low and behold I'm at 19.5.

So I go back to Flandria's blog to see what she is (because, that's what we women do - compare to see where we stand among others) and shoot, she's 55! And the girl in other blog is almost 61!

WHAT? What's wrong with me, I think. I'm some sort of stick figure freak of nature. So I re-measure and flex my quad muscles a little and now I'm at 20. And then I realize I'm measuring in inches and they're measuring in centimeters.

So converting to centimeters, I'm still only a 5o cm drumstick - and that's with yoga pants on. Bakaaawk! I need to put some more muscle on so I can ride those run ups like a little mountain lion instead of a bird.

But first, some more goofing around on my vacation. And I'll probably go for a run today.

Wednesday, August 8

Goofin' Off

Vacations are rad.



It's fun to go places, but sometimes it's fun not to go places. And sometimes it's even more fun just goofing off at home during vacations - going out to dinner every night, riding bikes, kids running around the neighborhood, sleepovers, building new bikes, eating bike cobbler, working in the garden, sleeping in late, having cake for breakfast, blah, blah, blah.



And how come when you have to go into work every day and sit behind a desk all day in a windowless studio, it's hard to do stuff when you get home at the end of the day? You feel lazy and tired.



But when you're just goofing off during the day, you can go for a 4 hour ride and still feel good enough to go chop down some eucalyptus up on the hill afterwards and then go out to dinner with 3 wild kids and then go to the hardware store and then stay up till midnight watching dumb stuff on tv and still feel good the next day and start doing it all over again.



The only thing I'm not doing a lot of is drinking. I think that's it. Working makes me drink which makes me lazy and tired. I better start drinking so I can feel normal again.

Yesterday I did the maiden voyage on the new bike. We put some road wheels on so I could go for a longer ride.

But an hour into it, up near the steam trains, my left crank came off.

And I couldn't get it back on.

So I called Morgan and he tried to explain to me how to put it back on. But I didn't get it.

I tried to push it in like he said, but I thought he meant push it all the way in and then start winding with the tool. And it didn't work. I tried a lot. And I didn't want to break it.

He called me back to check on me. He said he'd come bring the tool and fix it for me.



While waiting, a bunch of cars stopped to ask me for directions. I must have looked like the local tourist guide in my little pink outfit. One lady in a bmw said to me "... you look like you need some help but i'm going to ask you for help instead, how do i get to blah, blah, blah ..."



So Morgan arrived, fixed the broken thing and off I went to goof off some more on our vacation.

Today's agenda: more goofing and messing around.

Thursday, August 2

Buffalo Wings and Night Rides

Sunday is Morgan's birthday. Tonight is the weekly night ride.

Morgan loves spicy buffalo wings.

Bob made spicy chicken wings and we set up a secret meeting tonight while the ride was happening. The chicken wings, dip, celery and plates and napkins were secretly transfered to the proper location and then carefully carried down into the garage and arranged decoratively on the beer cooler. We covered the wings in foil.

We stuck candles into the foil that covered the plate of spicy chicken wings.



I can hear them laughing down in the garage right now, eating the spicy buffalo wings after their mountain bike ride.

Wednesday, August 1

Suddenly It's Fall

I took my cyclocross bike out for a little spin today.

It's been a while. It felt nice. The air was warm and eucalyptusy and dog pooey smelling, the mud puddles left over from the thick drippy fog this morning were of perfect consistency and the sand was just tight enough to allow me to glide right through.

It felt like fall all of the sudden. Which is of course great, because of cyclocross and the great Bay weather we have here in fall. But school and homework and ballet and soccer practice and soccer games and clarinet lessons and band and me going back to getting up at 5am again and being a crazed woman.




Anyway, we're not there yet. We're not there yet. Shake it off, shake it off.

So, this being my first cross ride of the year had me reminiscing about the first time I raced cyclocross.

Back in the day in 2005, around October sometime (or maybe it was November), I'd already been watching Morgan race cross for a few seasons and again was watching him race some more around and around.

I decided to give it a try myself after watching a few of the women's races. I noticed that you couldn't really tell who was in front and who was in back after about 10 minutes.

And no matter where you were, in front or in back, slow or fast, people still cheered for you a lot. And they cheered hard for you.

Unlike at a crit, where you're off the back and you hear a clap or two and people along the sidelines just stare at you. Stop looking at me!

I figured that this was my kinda sport. No one would be able to tell how far back I was. So we bought a $500 cyclocross bike off ebay and I rode it around in front of the house a bit.

And I gave it a go at the next race Morgan was going to.

Which was some sort of surf city jungle cross thing where you had to run up some boulder things next to a whole bunch of poison oak and then run around other stuff and then fly down some gigantic hill into a curb and try and bunny hop and then pick up your bike and jump over some logs and barriers and...

After my 2nd lap as I was coming through the start/finish I stopped and gave my bike to Morgan. I'm done.

No, keep going! He yelled.
No, I'm done.
No you're not! He said, giving me back the bike.
Here, take it! GO!
IT'S NOT OVER!

And then I started my dry heaving, cat hairball caught in the throat thing.



And then one of the girls sitting at the finish line table said something about free apple juice at the end of the race.

Well, why not then, I thought. Free apple juice!! Fuck yeah!

So I started walking with the bike, whimpering. And got to the curb right before the boulder mountain and picked my bike up and put it on my shoulder like I saw the other girls doing and ran up the mountain. And went around the course a few more times. And got my free apple juice. And didn't come in last.



I only did 2 cross races that season. And then about 10 maybe last year. I'll do more this year. It seems to get more fun every year. More people cheer for me now. No one stares.

My goal this year is to not say to Morgan every time I go through a feed zone, this is hard I want to stop.

Don't stop, keep going, keep going, keep going, keep going. He's constantly saying to me. It's ridable.

Now I do the dry heave, cat hairball stuck in the throat thing when I'm trying to pass someone. They think it's gross and they let me go by.

 

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